Robert Minardi ABO-AC

Optician. Software Developer. Writer. Six Sigma Black Belt

Long-term consistency trumps short-term intensity.

-Bruce Lee


Sky Jump from the Stratosphere Hotel in Las Vegas

I'm terrified of heights...which I think this video captures perfectly.

Tandem Skydive

My first and only skydive. Sorry about the video quality but it's a rm file, captured from VHS, then converted to mp4.

500 pound deadlift at 42 years young.

My best conventional deadlift ever. After I was told by doctors I wouldn't be able to attain that level of strength again.